Workshops

High stress professions can impact well-being. We offer in-person workshops to help employees in high stress professions build resilience to stress with practical skills. Resilience can help people better manage chronic stress, which can improve their work performance and personal lives.

• Resilience for First Responders Workshops (Cleveland OH area): Two full days incorporating the impact of stress on first responders and practical tools for managing stress.

• Resilience for Educators Workshops (Cleveland OH area): Four hour workshops covering practical tools for managing stress.

• Custom professional workshops at your location (online or in-person)